Every year in this country, an estimated 40 million Americans live with an anxiety disorder. This mental health condition can significantly impact a person’s ability to lead a productive and fulfilling life. Fortunately, this condition can be well managed with proper anxiety disorder treatment.
At Chicago Behavioral Hospital, our multidisciplinary team works hard to deliver the highest quality anxiety treatment for people living in the greater Chicago area.
Common Options for Anxiety Disorder Treatment
Although 18% of the United States population experiences some form of anxiety disorder every year, not all of them end up seeking treatment. But research indicates that a comprehensive approach to intervention can help an individual living with anxiety manage their symptoms and improve their day-to-day function.
An individualized approach is generally the most effective. Common techniques, which can be tailored to meet the specific needs and preferences of the individual, may include:
Cognitive Behavioral Therapy (CBT): this type of anxiety attack treatment centers on identifying, gaining perspective on, and ultimately changing behavior patterns that contribute to an anxiety disorder. People work one-on-one with their therapists to help them learn, practice, and develop skills that will help them control their thoughts, improve their self-confidence, and improve their coping strategies.
Eye Movement Desensitization and Reprocessing (EMDR): this evidence-based technique can treat panic attacks and other common manifestations of an anxiety disorder. People are instructed to move their eyes in a way similar to the way they move while dreaming (so-called rapid eye movement, or REM sleep). It helps teach people how to see anxiety-inducing images in a less disturbing way.
Medication management: usually, a combination of both therapy and medication provides the optimal outcomes. Our doctors work closely with people to determine the right type and dose of medication which will help ease anxiety symptoms and help a person feel more in control. Common medications include antidepressants and sedatives.
At Chicago Behavioral Hospital, we also offer family counseling, group therapy, and other inpatient and outpatient services to help people living with anxiety disorder take back control over their thoughts, emotions, and behaviors and improve their interpersonal relationships, as well.
Know Someone Struggling With Anxiety Disorder? Get Help at Chicago Behavioral Hospital
If you’ve been looking the kind of high quality and comprehensive anxiety treatment Chicago can offer, contact us now at (844)756-8600. We’re here 24/7 to provide a confidential free assessment. Call us now.